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So, I will admit that the original title of this post was going to be “I might scream… if I hear one more weight-loss/diet-related New Year’s Resolution comment.”   Then I thought better of it, reminded myself that “to each his own” and decided instead to take a hopefully more positive approach. Don’t get me wrong.

I started this blog with the intention to give potential clients (and even current ones) a better idea of my approach to nutrition than they might get by just looking at my webpage. The problem is that, like some people, I get pretty insecure about putting my ideas out there. I have written posts, posted

…asked my 4 year old daughter one day in the car. Initially, I wasn’t able to respond. How could I? My mind was filled with more than a few questions. Where is this coming from? When did she learn the word “healthy”? Who did she hear this from? I was certain that my reaction and/or