I started this blog with the intention to give potential clients (and even current ones) a better idea of my approach to nutrition than they might get by just looking at my webpage. The problem is that, like some people, I get pretty insecure about putting my ideas out there. I have written posts, posted […]

…asked my 4 year old daughter one day in the car. Initially, I wasn’t able to respond. How could I? My mind was filled with more than a few questions. Where is this coming from? When did she learn the word “healthy”? Who did she hear this from? I was certain that my reaction and/or